Psychology Services

Discover tailored psychological services designed to foster personal growth and resolve challenges. At Solutions for Change Psychology, we focus on solution-focused practices to help individuals, families and organisations nagivate complexities. Explore how our unique, actionable approach can create positive change and empower you to reach your full potential.

Individual Therapy

Solutions for Change Psychology offers a personalized approach to addressing your unique needs. Our strengths-based, outcome-focused sessions empower you to tackle challenges like anxiety, depression, and life transitions. We work collaboratively to identify goals and implement strategies that foster resilience and well-being. Through compassionate support and practical tools, we guide you towards personal growth and lasting change, ensuring that therapy is a transformative experience tailored to your individual journey.

  • Tailored strategies
  • Solution-focused
  • Compassionate support
  • Evidence-based

Couples Counseling

is designed to improve communication, resolve conflicts, and strengthen your relationship. At Solutions for Change Psychology, we offer a safe and supportive environment for you and your partner to explore issues and rediscover connection. Our solution-focused techniques help couples identify strengths, develop effective communication strategies, and build a healthier, more fulfilling partnership. Whether you're navigating a rough patch or seeking to deepen your bond, our counseling provides the guidance needed for lasting relationship improvement.

  • Strengthens communication
  • Safe environment
  • Relationship enhancement

Therapy for young people

We're passionate about supporting teens, ages 15 and up, in overcoming challenges and building resilience. Focusing on a better future, we address issues such as anxiety, behavioral problems, and school-related stress. Our compassionate therapists create a safe space for young people to express themselves, learn coping strategies, and develop healthy emotional skills. We collaborate with families to ensure holistic support, empowering young clients to thrive in their personal and academic lives.

  • Child-centered approach
  • Family collaboration
  • Emotional growth